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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Honey Lime Chicken

These delicious, sweet and sticky tenders are perfect served to your friends for a simple yet memorable dinner.

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Grilled Vegetable & Quinoa Salad

This is a nutritious and easy-to-make dish that’s perfect for outdoor adventures. You can prepare some of the components ahead of time and assemble the salad at your campsite.

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Limoncel lo Tiramisu

The buzz of the limoncello and creaminess of the mascarpone in this dessert is delightful. You’ll find candied lemon slices in good grocers and delis.

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Oven-Baked Rosé Chorizo & Chicken Risotto

In this delicious dish, be sure to add some extra chilli flakes for a spicy kick.

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In Sonya we trust

Sonya Driver launched her natural skincare brand from her kitchen table, inspired by her sister’s melanoma diagnosis to create a range that was kind to the skin. Now, she helps people across the world to heal chronic skin conditions and uses a portion of her brand’s profits to help some of the most vulnerable in society. Here, the entrepreneur talks her morning routine, active ingredients and starting The Miracle Made Foundation.

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The dark side of self-discipline

Contrary to popular belief, strict self-discipline is not the secret to success — quite the opposite. It can cause depression, anxiety and burnout. The better route to growth and resilience is self-compassion.

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Chelsea Pottenger on caring for mental health

Chelsea Pottenger, a mother, ambassador, keynote speaker and the founder and director of EQ Minds, is dedicated to reshaping the corporate landscape of mental health.

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The leader within

Do you want to develop your leadership skills in the workplace, in your community or at home? These eight steps will help you to develop the leader within.

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Peace is my priority

We chat to Katherine Hay, a mother, clinical nutritionist, the founder of Honest Health Co and proud ANTA member.

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Skin Food Nourishing Cleansing Balm

It effectively removes dirt, impurities & water-soluble make-up, revealing clean, soft, glowing skin. Shop now on Weleda

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Green Beat: Biodiversity, Solar Dominance & Healthy Neighborhoods

Discover green beat: Nurturing diverse trees supports spiders, the solar takeover by 2050, & the cellular benefits of green neighborhoods.

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Low carb & luscious

Explore a healthy approach to adopting a low-carb diet, discover the wholesome foods that can be incorporated and sample some delectable low-carb recipes that will excite your taste buds.