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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

The Art Of Making Mozzarella

The art of making mozzarella

We learn about the craft of hand-creating cheese with two artisan cheesemakers who specialise in mozzarella and bocconcini.

Palak Paneer Recipe

Palak Paneer Recipe

Packed with fibrous veggies and flavour to boot, this tasty Palak Paneer recipe is a truly delicious dish that also supports your immune system!

The Power Of Quantum Languaging

The power of quantum languaging

Are you choosing your words or are your words choosing your reality? Here, we explore how quantum languaging is a powerful tool for upgrading your life.

Pakistani Vegan Korma Recipe

Pakistani Vegetable Korma Recipe

The word “korma” means “to braise” or pan-sear and creates a delicious rich curry, and this flavour-packed vegan korma is no exception!

Is It Possible To Reverse Your Age We Take A Look

Is it possible to reverse your age? We take a look

Is it possible to reverse your body clock through a healthier diet? We take a look at what reverse ageing is and how to eat your way to a younger you!

Pakistani Style Dal Recipe

Pakistani-style Dal Recipe

Not a dal fan? Packed with fragrant spices and a hint of chilli, this Pakistani-style dal recipe may just change your mind!

Face mask pollution, a new use for catnip and more of the latest environmental news

Face mask pollution, a new use for catnip and more of the latest environmental news

We take a look at the latest environmental news, from face mask pollution to catnip and a new approach to sustainable rice production.

Vegan Chai Spiced Kheer Recipe

Vegan Chai-Spiced Kheer Recipe

This chai-spiced kheer recipe offers a healthy version of the traditional Pakistani creamy rice pudding — a delicious dessert or weekend breakfast.

A holistic approach to treating chronic pain

Chronic pain: What it is and how to treat it

Pain is a complex physical phenomenon that is intimately bound with emotions and mental states. When pain becomes chronic the consequences are far-reaching and profound. You don’t have to just mask pain though, as there are gentle yet powerful natural approaches that have proven positive effects in relieving chronic pain.

Aloo Matar Ki Sabzi Recipe

Aloo Matar Ki Sabzi Recipe

This Aloo Matar is a very quick and easy dish to prepare and is perfect for the family on a cold night. The garam masala’s fragrance is deeply satisfying and nurturing. Serves: 4 GF, VG =R1=

In Conversation With Claire Van Vuuren

In Conversation with Claire van Vuuren

EatWell chats to Bloodwood Newtown chef Claire van Vuuren about sustainable and ethical eating, COVID revelations and paving the way for women in the industry.

Make Dinner Quick & Easy With These 3 Delicious Rice Recipes (1)

Make dinner quick & easy with these 3 delicious rice recipes

Whether you’re cooking for one or a family event, make it quick and easy with Tilda. Using 2-minute rice pouches, these rice recipes are guaranteed winners.