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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Saturn Return

Al-wujūd: unveiling embodiment and reality through Saturn

In this article, I will enter the waters of wujūd and attempt to unveil what the Sufi concept of being means for our understanding of Saturn.

Body 5 Ways To Strengthen Your Immune System

5 Ways to Strengthen Your Immune System

Our immune system can sometimes become weak, or even fail us altogether. So what can we do to make it the failsafe armour it needs to be to protect us from illness? Here’s five different ways you can help strengthen your immune system.

The Lunar Memory Palace A Visionary Exercise[1]

The lunar memory palace: A visionary exercise

Start observing how the Moon affects you personally by keeping a daily journal, taking notes of where the Moon is transiting in the zodiac

Discover Lizard Island Travel[1]

Far, far away on Lizard Island — a contemporary dream destination

At the northernmost tip of the Great Barrier Reef, just out of reach of the seasonal crowds, the happily secluded Lizard Island is every contemporary castaway’s dream destination.

Paradigm Shifters Jonathan Evans[1]

Specialist timber architect and director — Jonathan Evans

Known for designing some of Australia’s most innovative timber buildings, Evans is leading the way in creating a sustainable model for future living and wellbeing. At the heart of Evans’ designs is a belief that we all long to reconnect with the natural world, and by living in sync with Mother Nature we live healthier and happier lives. Here the architect shares his vision for the future, his love of the ocean and what it takes to challenge the status quo.

Soothing Oils For Pregnancy[1]

A guide to soothing oils for pregnancy

Pregnancy is a magical time, but it can also be uncomfortable in many ways. Whether it’s an aching back or increased levels of stress and anxiety, essential oils can alleviate many common pregnancy complaints and make this time that bit more comfortable.

Mindfulness The Little Things[1]

The little things

By using mindfulness to awaken to each moment — even the harder ones — we can extract the greatest amount of joy from life.

Cauliflower, Mushroom & Goat Cheese Fettuccine

Cauliflower, Mushroom & Goat Cheese Fettuccine

Brassicas like cauliflower are one of the best foods you can eat to help support liver health. They contain compounds called isothiocyanates that help improve both phases of liver detoxification, helping to convert toxins into less harmful substances so they can be removed safely from the body.

Cauliflower Hummus

Cauliflower Hummus

This is a lovely take on the legume-based hummus. It’s a beautiful, creamy dip that’s loaded with goodness.

Cauliflower Nachos

Cauliflower Nachos

I love to replace corn chips with cauliflower when I make nachos. This fresh, quick and easy-to-make dish is a beautiful combination of flavours and plant-powered goodness.

vegan cauliflower wings

Cauliflower Wings with Sriracha Aioli

Cauliflower is such a versatile vegetable and is great as a healthy substitute for traditional finger foods. This recipe is perfect to serve at a party and will leave your guests amazed at the taste sensation.

Cauliflower Tabbouleh

Cauliflower Tabbouleh

This fresh and tangy recipe will be your go-to summer salad. It’s delicious with grilled fish or chicken, a juicy steak, or simply by itself. This tabbouleh can be made well in advance so is perfect for picnics or for a pot-luck supper. The best part? It all comes together in under 10 minutes!