Set amongst 145 acres of lush green hills, valleys and pristine countryside in the UNESCO-listed Noosa Biosphere Reserve, Living Valley Springs is only 30 minutes from Noosa, but a million miles from the hustle and bustle of daily life. This is a genuine lifestyle retreat and therapy centre where you will experience a health program that is second to none.
The experience
The natural Beauty, the feeling of safety, the flora, the views, the kangaroos and other wildlife at Living Valley Springs make this a truly unique Australian health retreat experience.
Established in 1990, the Living Valley Springs team includes therapists, naturopaths, health educators, trainers, counsellors, cooks and carers who are all dedicated to providing you with the best opportunity to heal and excel.
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Every day, you can enjoy steam baths, bushwalks, the fully equipped gym, personal treatments, Cellerciser and stretching classes, naturopathy, lectures, fitness training (optional), counselling (optional), laughing, and socialising. You will be invited to participate in an optional climb of nearby Mount Cooroora or a sunrise walk at Noosa National Park. Most of all, you will experience real healing while learning how to enjoy life to the fullest.
For your stay, you can choose from a variety of rooms all with beautiful views of the valley. You can choose single, double or queen beds and depending on your choice, you will have shared or private bathrooms and laundry facilities.
Regenerate and heal
A dedicated staff of 50 enables Living Valley to deliver the highest level of personal care available. The Living Valley team offer the most up-to-date therapies, information, and clinical advice available. Living Valley Springs is so much more than a relaxation retreat; it offers a tailored approach to healing and health.
A full treatment regime is included in your program. However, extra treatments can be added. On arrival, you will begin your personal journey to great health with a naturopathic consultation designed to ensure that your time at Living Valley Springs is tailored to your specific needs. This will involve an assessment of your current lifestyle and state of health including a live blood screening and a vitality, longevity and healthy ageing assessment of body fat and muscle ratios.
Your stay
You can choose a three-, seven-, 14-, 21-, or 28-day program.
Three-day Rejuvenator
A Sunday to Wednesday bliss escape — leave the cares of a busy, stressful life behind. Your Rejuvenator experience includes massage, daily steam baths, a deluxe facial, art class, fitness and stretch class.
Seven-day Healthy Holiday
If you are seeking a relaxing time out to refocus, this is it. Additions in this package include a remedial massage, healthy cooking demonstrations, steam baths and an essential oils workshop.
Seven-day Power Cleanse
You’ll leave feeling cleansed, refreshed and recharged from this amazing one-week reboot. This is a medically designed detox program that includes naturopathic consultations and personal meal planning. You can enjoy cleansing juices, detox shakes, organic gourmet meals and a variety of cleansing and therapeutic treatments.
Fourteen-day Pure Detox
You will come away from this two-week whole-body detoxification program feeling refreshed after a serious cleansing inside and out, all supervised by a team of professional naturopaths.
Fourteen-day Total Transformation
The ultimate new start to rejuvenate the system, restore vitality and enhance physical and mental performance. This is the ideal two week stop-and-reset for your system, featuring four one-on-one sessions with a personal trainer and four one-on-one sessions with a life coach.
Twenty One-day Absolute
This package is tailored to whatever you need to achieve with your health, taking the best from the Power Cleanse and Pure Detox packages. Over three weeks, receive the benefit of 12 therapeutic treatments plus four naturopathic consultations on top of the rest of the Living Valley experience.
The menu
The food at Living Valley Springs is organic, tasty and nutritious. You may also attend a cooking class or two and learn some great recipes, hints and tips from the kitchen team. Specific dietary needs and preferences are cheerfully catered for including vegetarian, vegan, gluten-free, dairy-free, keto, paleo and any particular food intolerances. Living Valley is passionate about organic food and sources it from a network of suppliers and growers. However, if unavailable, the team do their best to source chemical- and pesticide-free produce.
Getting there
Living Valley Springs provides complimentary transfers from the Brisbane and Sunshine Coast airports every Sunday. You can meet the shuttle at the designated meeting points on the day of your arrival.
Brisbane Airport
Domestic terminal — Virgin arrivals baggage carousel at 11.30am.
International terminal — The Coffee Club kiosk (immediately outside customs) at 11.35am.
Sunshine Coast Airport
Baggage Claim area at 1.00pm.
A limousine can also be booked through reception.
Departures should be organised before 2pm the Friday before leaving the retreat.
Arriving by Car
Please plan to arrive between 1pm and 2pm for the first day of your retreat.
Latitude and longitude are more accurate than street address if using GPS navigation:
-26.252220, 152.896294 or -26°15’7.99″, +152°53’46.66″
Detailed directions are available from the website.
Connect with Living Valley Springs
W: lvs.com.au
P: 1800 644 733 (outside Australia: +61 7 5485 4344)
A: 15 Sheppersons Lane, Kin Kin Qld 4571
