self

The fluidity of sexuality
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#LOVE

The fluidity of sexuality

Find out how stumbling upon your sexuality in your late 20s can completely destabilise your sense of “self” — for the better.

The lowdown on IBS and FODMAPs
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#WELLNESS #YOU

The lowdown on IBS and FODMAPs

How does your gut feel when you eat real pasta? What about when you drink cow’s milk? Do you digest these foods with ease (lucky bugger) or does it feel like your gut is on fire? If it’s the latter, you must read this article.