mind

Learn to love and accept your perfectly imperfect self through yoga
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#MIND #MOVEMENT #SELF #YOGA

Learn to love yourself through yoga

Do you find you get caught in the trap of comparison and self-doubt? Self-love is not egotism but rather an honest respect for yourself, regardless of any flaws you may think you have. Yoga can help you learn to love and accept your perfectly imperfect self, just as you are.

Let's get spiritual: how to welcome spiritual knowing into your life
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#MIND #SELF

Let’s get spiritual

Spiritual doubt is common, girls. You might believe there’s something deeper out there, but that’s coupled with discomfort over its endless possibilities. The solution? Jump off the fence and welcome spiritual knowing into your life.