The secret lives of … us
Intrigued by the concept of reincarnation? We chat to a hypnosis practitioner and former psychologist about past lives, karmic connections and healing trauma of the soul.
The ultimate summer reading guide 2022
It’s the season of extended beach days, rosé on tap and plenty of lounging around, book in hand. Discover your summer reading (and listening) list, reviewed by the WILD editors.
Explore the science behind your smile
Smiling has an array of wellbeing benefits, but during an era of masks and working from home, how can we still benefit from those “feel-good” vibes?
Living and coping with social anxiety disorder
Catherine Falalis opens up about her 20-year journey with Social Anxiety Disorder (SAD). An exhausting cycle which, when at its worst, makes even the most mundane daily activities unbearable.
Calling bullshit: Finding truth in the age of disinformation
In our age of disinformation, click-bait and opinion polarisation, here’s how to cull the truth from the crap.
Ever heard of toxic perfectionism? Here’s how to detoxify your life
Perfectionism is on the rise — but that’s not necessarily a good thing. We speak to psychologist Dr. Mary Hoang about the downfalls of perfectionism, and how to reframe your mindset.
WILD Book Club: What we’re reading, loving and listening to
Relax, unplug and nourish your mind and soul with our book club picks, favourite podcasts and card decks of the moment.
8 essential oils to boost your mood and enhance your mind
Smells can sedate or stimulate us at the speed of a sniff. Whiff these eight wonderful essential oils to enhance your health and happiness.
WILD Puzzle: The answers to issue 05
ICYMI, we’ve put together a crossword designed to give your brain a workout, expand your mind and teach you something new in the process. It’s the perfect way to while away the time, soaking up some afternoon rays or curling […]
Embracing the lull: The art of healthy procrastination
In a world that can make you feel like your productivity is a measure of your self-worth, lulls — a period of pause — can be hard to accept. Learn how to embrace the lull and become a pro at healthy procrastination.