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#MIND #SELF

Have you suffered from a vulnerability hangover?

A couple of months ago, a story I wrote was shortlisted for a prize, and naturally, I shared the news with my family. My mum, the wonderful cheerleader she is, asked if she could read it. Without too much thought, […]

Mental health
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#MIND #WELLNESS

You must be real to heal

How do you start your day? There’s a lot to be said for discipline, sacrifice and hustle, especially in business and for your mental health. But understanding balance and sustainability is just as important. I’m not a morning person, so […]

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#GET TO KNOW

Plant-powered therapy

It all began with a reaction to a skincare kit. Decades later, MV SKINTHERAPY founder and sensitive skin expert Sharon McGlinchey is smashing beauty ceilings with her range of natural products that harness the power of plants. Here, the celebrated […]

Perth based artist
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#GET TO KNOW #INSPIRE

Get to know Perth based artist Lydia Ellen

What makes you feel the most wild and alive? I’m an adrenaline junkie who loves being in nature, so the activities that make me feel most wild and alive are skiing, surfing, swimming as well as skydiving and rollercoasters. Not […]

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#POLITICS #WORLD

The history of conspiracy theories

Conspiracy narratives have been circulating since humans started theorising to interpret the world around us. There is historical evidence of conspiracy theories during disease epidemics and in times of societal crisis, dating back to the Roman era of 64 CE. […]

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#WELLNESS

Understanding hormonal imbalances

We live in a world that has a pill for every ailment, and when it comes to hormonal imbalances, the most commonly prescribed medication is the oral contraceptive pill. Imagine, instead, a world in which the first port of call […]