Let’s talk about sex
From mindful masturbation to powerful orgasms, we discuss the many health benefits of this conscious, intimate act.
Realign to your truth by becoming a yoga teacher
Becoming aware of the obstacles between who you are and who you want to be is a life-changing experiment. One gateway to this crystal-clear mirror is through yoga teacher training.
Money: the self-care essential we forgot about
Whether we like to admit it or not, we all have our own “story” about money. Learn how to make managing your finances an act of self-love.
Manifesting Magic: 10 ways to set intentions from the heart
What do you yearn for? These deep desires are often hard to identify in the fog of the mind, but if you tune in to your inner wisdom and work with the magnetic powers of the universe you can set intentions from the heart.
Discipline is not a dirty word
Learn to see the positivity in and purpose of being disciplined. It might just lead you to living your best life yet.