When you open your closet, are clothes threatening to spill out onto the floor? You’re not alone, girl. In recent years, concerns have been raised over excessive consumption of clothing, two thirds of it synthetic, and the environmental impacts from this never-ending demand for the new.
Wouldn’t it be wonderful if we could all slow down and have more time for the people and things we love? Embracing hygge (say it with us, “hoo-ga”), the Danish art of living well, might just be the answer.
Deep restorative sleep is the foundation of a good life. By looking to age-old design ideals and Mother Nature herself, you can craft a bedroom that helps you thrive.
Vedic tradition holds that the Earth is a goddess, and that honouring Mother Mature and yourself as part of her can bring you into alignment with all. Here, we look at the 10 Wisdom Goddesses and what each embodiment can mean for your Divine feminine spirituality practice.
Do you find you get caught in the trap of comparison and self-doubt? Self-love is not egotism but rather an honest respect for yourself, regardless of any flaws you may think you have. Yoga can help you learn to love and accept your perfectly imperfect self, just as you are.
Spiritual doubt is common, girls. You might believe there’s something deeper out there, but that’s coupled with discomfort over its endless possibilities. The solution? Jump off the fence and welcome spiritual knowing into your life.
In every moment of every day of your life, your thoughts are determining how you feel and behave. As the familiar adage goes, you spend most of your life inside your head – make sure it’s a nice place to be.
Are you ready to take the next step and start a family but your body’s not cooperating? The link between stress and infertility is real but there are things you can do to reduce stress and boost your chances of conceiving, naturally. Maybe it’s time to roll out the mat and promote fertility yogi style.
Taking time to stretch, breathe, relax and meditate is the perfect way to create a positive pregnancy for both you and your bub-to-be. The following poses will ease your body through the various changes that each trimester presents.
Finances can stir up an array of tension when love is thrown in the mix. Do you want to manage the money matters in your intimate relationship with ease? WILD shows you how.
