The power of plant-based protein
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#GREEN #WELLNESS

The power of plant-based protein

Protein balls and peanut butter are much-loved plant proteins, but are they the complete package? With plant-based eating on the rise, people are wondering if they’re getting enough protein and if they need to take a protein supplement.

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Something to smile about

Brushing and flossing daily is a routine we’re all familiar with, but it takes more than diligent scrubbing to keep our teeth pearly white. Here, Dr Aodhan Docherty shares his expert tips for achieving that Hollywood smile.