Your guide to cycle syncing
?>
#WELLNESS

How to sync your period for success

Bloating, breakouts, sore boobs and short tempers — your menstrual cycle can be a (literal) pain in the backside, but understanding its ebbs and flows offers you the chance to tap into an inner superpower. Here’s how.

plant-powered beauty Multicultural beauty secrets
?>
#Uncategorized

Multicultural beauty secrets

Plant medicines have played a pivotal role in health care and beauty rituals around the world. Weaving traditional plant wisdom into your daily beauty routine through the food you enjoy or products you choose to apply topically can help to naturally boost your health from the inside out.

The art of time management
?>
#CAREER

The art of time management

Our perception of time grew hazy during lockdown. As we reacquaint ourselves with the old way of office meetings and dinner dates, let’s take a crash course on time management.

Curating a sustainable wardrobe with Humidity Lifestyle
?>
#Uncategorized

Curating a sustainable wardrobe with Humidity Lifestyle

When Joanne Titchener made a sea change to live in the beautiful Margaret River region, she noticed a gap in the market for garments that could take you from season to season, one occasion to the next. We sit down with the founder of Humidity Lifestyle to talk business, sustainability and the clothes you will wear again and again.

future of wellness endeavour college
?>
#CAREER #WELLNESS

The future of wellness

We speak to Amy Jade Parin, naturopathy student at Endeavour College of Natural Health, about her wellness practice, setting boundaries and finding work-life balance nirvana.

'70s fever: Get to know Nine Lives Bazaar
?>
#GET TO KNOW

’70s fever: Get to know Nine Lives Bazaar

Nostalgic, bold and oh-so chic, Nine Lives Bazaar is the lovechild of Gold Coast-based vintage fossickers Rose Madden and Vanessa Cave. The boho brand is all about ‘70s style with roaring 2020s flair and celebrates freedom, expression and the inner wild child. We chat to kindred souls Rose and Ness about style icons, green-ifying their brand and the magic of nostalgia.