Daisy Clementine is something of an all-round creative, but with the launch of her new podcast, she’s finally found her groove. Dubbed “the fast food of meditation”, Relate & Meditate is a weekly grounding pep talk from some of your favourite creatives and experts.
We chat to LBDO founder Rachel Baker about redefining and destigmatising sex, self-pleasure and whole-body wellness.
The female form comes in all shapes and sizes, so why are so many of us unsatisfied with what we’ve got? Lauren Furey delves into breast size and body image, and reflects on her own journey of learning to love her A cups.
For centuries, different cultures have used food as an aphrodisiac. It’s often the appearance of a food that gives it this status, but some do contain innate qualities that make them verified passion boosters.
Breathe Education training manager Sharrman Maran walks us through a mat Pilates sequence to teach you how to move your body fearlessly and intuitively.
Glossy women’s magazines were once to blame for promoting unattainable standards, but in the curated world of wellness Instagram, nothing short of perfect will do.
In the age where sustainability is on the rise, consumerism is constantly being questioned and many of us are experiencing social media fatigue, you may find yourself searching for a new approach to life. Let us introduce you to your new philosophy: lagom.
Superfood is made super-easy with Synergy Natural’s range of nutrient-dense wholefood supplements. We catch up with the brand to talk the magic of getting your greens.
Bloating, breakouts, sore boobs and short tempers — your menstrual cycle can be a (literal) pain in the backside, but understanding its ebbs and flows offers you the chance to tap into an inner superpower. Here’s how.
We speak to Amy Jade Parin, naturopathy student at Endeavour College of Natural Health, about her wellness practice, setting boundaries and finding work-life balance nirvana.
