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High Tea: Discovering the power of the humble cuppa
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#LEARN #WELLNESS

High Tea: Discovering the power of the humble cuppa

Are you a tea lover? Tea drinking is a part of daily life for many people. Although coffee has overtaken it as Australia’s preferred beverage, tea remains incredibly popular and has ensconced itself in our vernacular with terms such as morning and afternoon tea.

The power of plant-based protein
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#GREEN #WELLNESS

The power of plant-based protein

Protein balls and peanut butter are much-loved plant proteins, but are they the complete package? With plant-based eating on the rise, people are wondering if they’re getting enough protein and if they need to take a protein supplement.