RELATIONSHIP

Become your own goddes and connect to the divine feminine within
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#MOVEMENT #SELF #YOGA

Become your own goddess

Vedic tradition holds that the Earth is a goddess, and that honouring Mother Mature and yourself as part of her can bring you into alignment with all. Here, we look at the 10 Wisdom Goddesses and what each embodiment can mean for your Divine feminine spirituality practice.

Learn to love and accept your perfectly imperfect self through yoga
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#MIND #MOVEMENT #SELF #YOGA

Learn to love yourself through yoga

Do you find you get caught in the trap of comparison and self-doubt? Self-love is not egotism but rather an honest respect for yourself, regardless of any flaws you may think you have. Yoga can help you learn to love and accept your perfectly imperfect self, just as you are.

Let's get spiritual: how to welcome spiritual knowing into your life
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#MIND #SELF

Let’s get spiritual

Spiritual doubt is common, girls. You might believe there’s something deeper out there, but that’s coupled with discomfort over its endless possibilities. The solution? Jump off the fence and welcome spiritual knowing into your life.

It's time to change your self-talk. WILD shows you how.
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#SELF

It’s time to change your self-talk

In every moment of every day of your life, your thoughts are determining how you feel and behave. As the familiar adage goes, you spend most of your life inside your head – make sure it’s a nice place to be.

How to promote fertility yogi style plus a fertility yoga sequence
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#MOTHERHOOD #MOVEMENT #WELLNESS #YOGA

How to promote fertility yogi-style

Are you ready to take the next step and start a family but your body’s not cooperating? The link between stress and infertility is real but there are things you can do to reduce stress and boost your chances of conceiving, naturally. Maybe it’s time to roll out the mat and promote fertility yogi style.

Bloom, baby, bloom: WILD takes a look at yoga for pregnancy
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#MOTHERHOOD #MOVEMENT #WELLNESS #YOGA

Bloom, baby, bloom!

Taking time to stretch, breathe, relax and meditate is the perfect way to create a positive pregnancy for both you and your bub-to-be. The following poses will ease your body through the various changes that each trimester presents.

For love and money: manage money in your intimate relationship with ease
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#LOVE

For love and money

Finances can stir up an array of tension when love is thrown in the mix. Do you want to manage the money matters in your intimate relationship with ease? WILD shows you how.

Let's talk about sex: from mindful masturbation to mind-blowing orgasms
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#LOVE #SELF

Let’s talk about sex

From mindful masturbation to powerful orgasms, we discuss the many health benefits of this conscious, intimate act.