Yoga & Health

“Yoga is wonderful. It clears up most health problems. It also gives you an overview.”
– Some yoga wisdom from Helen Reddy

Ever-practical Helen Reddy.

Yoga clears up many Health problems – just put your mind to an auto-pilot-setting that gets you to the yoga centre at the crack of dawn.  Just do it.  Simple right?

I like the musicians’ analogy of the body being an orchestra – every now and then some parts lose their sheet music, and need the conductor to bring them back in to line.  I guess the conductor is the yoga itself – helping us remember who we are.

Yours,

Yoga Genie
Chief Bloggist, Yoga Whatever…

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