“Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength”.
– Yoga wisdom from Terri Guillemets
I LOVE warrior pose, and I love Terri Guillements thoughts on it. I love casting my eyes down the line of my middle finger and pulling arms each way – I FEEL like a warrior taking on life.
BTW the new Yoga Centre has been brilliant. Lots of chanting, lots of poses with plenty of time to get in to them and a nice bunch of people. Couldn’t be happier.
BTW – Have been getting in to the physicality of yoga lately – maybe it’s because I’ve been practicing regularly and am taking real pleasure from the improvements!
Anyhow here is a great article from some Sydney yoga teachers you may know – Simon-Borg Oliver and Bianca Machliss on strength and flexibility in yoga.
Yours,
Yoga Genie
Chief Bloggist, Yoga Whatever…
