The Collective Realm: Welcome to yoga school

Welcome to yoga school, Katie: I’ll be your divine dwelling for the next three weeks.

A transformation of self in all its shapes and forms awaits you. Hand over your body, mind and spirit. Reveal the inner depths of your being and surrender to the infinite possibilities of your soul.

Over the coming weeks we’ll explore the yogic path and observe the subtle qualities of movement and breath. We’ll infuse conscious awareness with energetic expansion and watch you dance, twirl and grow.

You’ll learn asana to stretch and lengthen your physical body and move vibrantly with rhythm and flow. You’ll cultivate prana and karma, release stress stimuli and nourish each cell with awareness and light. We’ll delve into the many forms of meditation and create space for deep relaxation, clarity and inner peace.

Some rocky emotional shores may be crossed, but with this guarantee: you’ll emerge an expansive, elucidated, awake, actualised, blossoming and wild-hearted one, with all the tools needed to connect others to a higher vibrational state of being.

Take a sip from the source of your intuition and a dip into the collective well of wisdom. Shine your intrinsic nature bright. Observe, accept and embrace the teachings, and trust those who have walked the path before you.

Light and love,

The Divine Spark Within You

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Hi lovely readers,

I’m Katie Duncan. I’ve been practising yoga for five years and have recently completed my yoga teacher training. Over the next few months, I’ll be taking you with me on this highly transformational and enjoyable journey.

Welcome to my blog – I’m looking forward to sharing with you all. Stay tuned…

Namaste!