There’s an old Italian phrase that can teach us a lot when it comes to experiencing every day life. Il bel far niente, translates to beauty of doing nothing.
Doing nothing doesn’t have to involve sitting in front of a TV vegging out, but actively enjoying life. Western cultures are over-stimulated and doing nothing allows you the chance to enjoy the present moment and not feel pressured to multi-task.
Join Terry and Sherry of WellBeing TV as they discuss the beauty of doing nothing
How do you interpret the Beauty of doing nothing? How do you live in the present moment?
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