Humans have long been enamoured with the mystical, ethereal nature of crystals. And, as powerful absorbers and transmitters of energy, they’ve become increasingly popular for their ability to enhance consciousness and mindfulness. “Isn’t it incredible?” the shopkeeper said as I […]
We explore what other cultures can teach us about raising well-rounded human beings.
We discuss how to take a conscious and compassionate approach to love by weaving the practice of mindful dating into your experience.
Moving slowly and in tune with nature through the practice of forest bathing is a powerful way to cultivate a deeper sense of presence and wellbeing.
Being magazine chats about empowering people to use their money in mindful, ‘clean’, planet-friendly ways with Fiona Nixon, Head of Strategy and Communications at Bank Australia.
If you’re yearning for more presence in your life, here are 10 differentways to find stillness through meditation and mindfulness. In a world in which you can feel like you’re being pulled in a thousand different directions, stillness is the […]
Plant-based cooking and eating considers not only your own health, but also that of our planet. Here are some ways to cook more consciously with wholefoods. In recent years, plant-based foods have become increasingly popular and have been linked to […]
We explore the ancient system of Ayurvedic medicine which offers a wealth of knowledge on long-lasting health and wellness.
We are all born with the capacity to be mindful. One way to practise this form of awareness is by connecting with stillness. Being mindful is a space where we recognise every thought, feeling and movement, and accept them as […]
Mindful photography, also known as contemplative or Zen photography, allows you to rediscover the art of seeing, become present in each moment and create new conscious rituals. I’ve had a camera in my hand since I can remember, documenting my […]
