The beauty of magnetism: Ayurvedic medicine
We explore the ancient system of Ayurvedic medicine which offers a wealth of knowledge on long-lasting health and wellness.
Waste not, want not
Becoming aware of how you utilise the earth’s resources can
help you foster a deeper appreciation of and connection with the
natural world, as well as encourage you to live with less waste.
Sustainable beauty solutions
From a blemish buster to a hair hydrator, the most simple and
effective sustainable beauty solutions can be found in your kitchen.
The path less trodden: mindful and meaningful travel
We share six ways you can explore the world through slow, mindful and meaningful travel. According to the Australian Bureau of Statistics, more than 11.1 million Australians returned from short-term overseas trips in 2018. Have you ever wondered about the […]
Practicing stillness
We are all born with the capacity to be mindful. One way to practise this form of awareness is by connecting with stillness. Being mindful is a space where we recognise every thought, feeling and movement, and accept them as […]
Water people: the mindfulness of surfing
From creating feelings of joy and happiness to cultivating awe and wonder, surfing is shaping the lives of water people for the better. “The sea, once it casts its spell, holds one in its net of wonder forever.” — Jacques […]
Freedom with your fitness
Being magazine chats with Nova Jane, founder and CEO of Fitcover, about how feeling confident, nourished and empowered allows you to cultivate freedom with your fitness. Q: How did your experiences with cystic acne and a love for exercise enable […]
Growing & gathering
Growing & gathering an edible garden through the practices of permaculture covers much more than growing food. It’s also a means of connection, community and joy. It’s 10am on a Saturday in spring, the sky is grey and the wind […]
A breakdown for a breakthrough in friendships
True connection and a sense of belonging with yourself is found in honouring the ebbs and flows of friendships — leaning into them when it feels right as well as listening to your intuition when it’s time to walk away. […]
Longevity lessons from centenarians
While their geographical locations and cultural backgrounds vary, there are several common practices that bind the longest-living populations across the globe. We examine the world’s Blue Zones and uncover the nine philosophies that fill their lives with health, happiness and […]