Key benefits of joining ANTA
Discover the top benefits of joining ANTA, from professional development to exclusive resources and member support for natural therapists
The high standards of ANTA
We speak to Brooke Oke, the founder of Goodkind Naturopathy, and discover her tips for someone looking to start a career in natural health, what excites her and why she loves ANTA. Do you recall the moment you were first […]
Exploring the Essence of Yoga: From Ancient Origins to the Eight Limbs
There are eight different limbs of yoga, which are designed to be practised and thus embodied to achieve harmony and balance in life.
Learning to live the natural way, professionally
Discover the benefits of being involved with the Australian Natural Therapists Association (ANTA) with Executive Officer Jim Olds.
Finding how you play
We each have our own “play personality”, as discovered in research by Dr Stuart Brown of The National Institute for Play and explored on page 36. According to Stuart’s theory, these personalities are split into different archetypes and it is here that we can discover the sort of playful activities that would best suit our personality.
Crafting the perfect conscious skincare — chatting to Luxeluna
We learn about the conscious and caring story behind Luxeluna Face and Body skincare with founder and qualified cosmetic chemist, Christine Koffi.
Using mindfulness to set value-driven goals
As mindfulness is defined as non-judgmental awareness of the present moment, and goal setting represents future-focused attainment, I always viewed them as incompatible. It wasn’t until I read some of Dr Alan Wallace’s research that I was able to reconcile the two. Alan is an author and western expert on Tibetan Buddhism and teaches that there is great value in wholesome goals and desires. That is, goals and desires that are conducive to positive mental health and overall wellbeing.
Mindfulness in nature
ractising mindfulness in nature provides the perfect backdrop for slowing down and reconnecting with yourself.