Sādhanā : bringing devotion and intention to life
Sādhanā, a dedicated discipline undertaken in the pursuit of a spiritual goal, is a grounding exercise that allows you to cultivate balance, ease and calm both on and off the yoga mat.
Sādhanā, a dedicated discipline undertaken in the pursuit of a spiritual goal, is a grounding exercise that allows you to cultivate balance, ease and calm both on and off the yoga mat.