Buddha nature: lit from within
The philosophy of Buddha nature suggests that we don’t need
to search outside of ourselves for validation or empowerment,
and that we already have everything we need within us.
Making your own street library
You don’t need to go far or spend money to enjoy a good book. Street libraries bring the sharing of resources to our communities, and an offering of trust and hope.
Skin-positivity as self-love
Gazing into the mirror, are you happy with what you see reflected back? Rather than focusing on a “fix”, the skin positivity movement encourages acceptance and confidence in what we look like.
Leaning into resilience
By being resilient and asking how best we can serve, adapt and grow in a challenging situation, we might just discover something even better.
Ikigai: a reason for being
The French call it raison d’être and the Japanese call it ikigai — translated as a reason for being. From the outset, it seems an elusive quest. And while the answers may be deep within us, all it takes is a little curiosity to uncover them.
Being open to friendships
Welcoming friendships into your life can be incredibly rewarding, yet as we get older we tend not to do it as much. But by letting them in, your life can become all the more fulfilling.
Intention: discover your direction, focus & strength
Consciously choosing to live with intention offers a greater sense of focus, strength and clarity in everyday life.
Ethical investment
Cultivate financial alignment by connecting with your values to invest ethically and mindfully.
Listening as a superpower
The conscious practice of listening can help us connect deeper with others, with ourselves, with the natural world and with the life that holds us.
A life in flow
When in flow, you’re immersed in the present moment, time ceases to exist and distractions fade away. Discover how to make flow your natural state of being.