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Food - Featured News

rose, cinnamon, cardamom, fig, molasses

Recipe: Ricotta & nut pastry with fig & rose syrup compote

Inspired by the Mediterranean and the Middle East, this special-occasion dessert is filled with wond...

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ziziphus spinosa, chinese, herb, Ziziphus, heart

Ziziphus spinosa: Sleep promoter

The ancient Chinese medicine ziziphus spinosa is finding scientific validation as a gentle aid for s...

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ginger, Zingiber officinale, drink, health, benefit

Love the zing in zingiber

Drinking ginger is a refreshing way to enjoy its hit of fire and spice....

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gluten, gluten-free, recipes, coeliac, intolerance

Gluten-free and easy

Eating gluten-free, whether it’s for health reasons or simply a dietary choice, can be a daunting ...

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More Food News

Reishi, mushroom, Ganoderma lucidum, immortal, medicine

Reishi mushrooms: Fungi of youth

Reishi mushrooms have an ancient reputation as being an elixir of immortality and modern medicine is beginning to understand why.Read more »

Caper, Hops, Horseradish, Tarragon, Vanilla

Herbs for true herb lovers

If herbs both fascinate and tantalise you, here are our tips for planting and cooking with these more exotic varieties.Read more »

celery, root, leaves, health, benefit

Celery: Worth stalking

When it comes to the crunch, celery has all the right elements as a nutritious and versatile ingredient to keep in your kitchen.Read more »

fettuccine, pasta, ginger, sesame, Japanese

Recipe: Nori fettuccine with ginger & sesame

A wonderfully inspired dish that adds a taste of Japan to Italy's well-loved dish: pasta.Read more »

salad, beetroot, apricot, side, food

Recipes: Grated beetroot, apricot & spanish onion salad

This salad is also delicious with other dried fruits such as raisins or prunes, which are packed with vitamins, minerals and fibre.Read more »

chicken, stuffed, bacon, prosciutto, recipe

Recipes: Poached chicken thigh fillets stuffed with goat’s cheese, red capsicum & pesto

These stuffed chicken thigh fillets are wonderful for a special weekday treat.Read more »

mushroom, stuffed, spices, recipe, yoghurt

Recipe: Tandoori mushrooms with yoghurt marinade

A gorgeous mushroom dish with an Indian-inspired twist. Serve as a main dish with mango salsa.Read more »

pasta, eggplant, spinach, recipe

Recipe: Spinach, roasted eggplant, garlic & pappardelle

This tasty vegetarian and vegan pasta has eggplant and spinach for a nutrient boost, and a good dose of chilli for a bit of a kick.Read more »

pancake, buckwheat, breakfast, recipe, apple

Recipe: Buckwheat pancakes with caramelised apple & walnuts

Added buckwheat flour boosts the protein in this special pancake recipe.Read more »

muesli, homemade, oat, breakfast, bran

Recipe: Make your own muesli

Making your own muesli is a wonderful way to tailor your breakfast to your dietary needs. (It's also fun!)Read more »

bread, spelt, honey, wheat, rye

Recipe: Spelt, honey & sesame loaf

Ever wanted to make your own bread? Give this spelt, honey and sesame loaf a shot. It's perfect for those lazy weekends.Read more »

recipe, rhubarb, apple, tart, pie

Recipe: Roasted apple & rhubarb tartlet

Treat a loved one with this delicious yet wholesome roasted apple and rhubarb tartlet. Yum!Read more »

Kombu, Japanese, rice balls, wild rice

Recipe: White rice with tororo kombu

Serve these Japanese-inspired bite-sized balls of white rice with tororo kombu as a side dish or tasty snack.Read more »

haloumi, spinach, chickpea, recipe

Recipe: Braised spinach & chickpeas with haloumi

This spicy Middle Eastern-inspired haloumi dish is guaranteed to get your tastebuds zinging!Read more »

broccoli, quinoa, croquette, recipe

Recipe: Broccoli & quinoa croquettes

These croquettes are perfect for a light, wholesome meal and keep well for lunches the next day.Read more »

baical, skullcap, TCM, herb, supplement

Baical skullcap

Long known in traditional Chinese medicine, the herb baical skullcap is generating excitement over its many therapeutic properties.Read more »

Australian, wine, sparkling, Champagne, Shiraz

Biodynamic sparkling wine

Raise a glass to the often underrated yet no less sparkling success of Australia’s bubblies.Read more »

Australia Day, recipe, healthy, low fat, salad

Healthy Australia Day recipes

Are you celebrating Australia’s national day this weekend? Here’s a healthy three-course menu.Read more »

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