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Retreats
Retreats - Featured News
Weekend inspiration
Golden Door's Healthy Lifestyle Weekend retreat is tailor-made for busy people wanting to get back on the right track.
Something about the Mary River
The local community that campaigned to prevent the damming of the Mary River helps to make the area feel so welcoming.
The mists of Rinjani
Climbing an active volcano, our adventurer battles hunger, nerves and Mother Nature herself to experience village life rarely seen by others.
Close encounters of the natural kind
Spend a few tropical days amid noddy terns and nesting turtles on two jewels of the southern Great Barrier Reef: Heron and Wilson islands.
Food
Recipe: Ricotta & nut pastry with fig & rose syrup compote
Inspired by the Mediterranean and the Middle East, this special-occasion dessert is filled with wond...
Ziziphus spinosa: Sleep promoter
The ancient Chinese medicine ziziphus spinosa is finding scientific validation as a gentle aid for s...
Love the zing in zingiber
Drinking ginger is a refreshing way to enjoy its hit of fire and spice....
Gluten-free and easy
Eating gluten-free, whether it’s for health reasons or simply a dietary choice, can be a daunting ...
Body-Health
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Ayurveda for osteoporosis
Osteoporosis can be a debilitating condition but ancient Ayurvedic techniques offer powerful relief and treatment. Read more »
Ayurveda for osteoporosis
Osteoporosis can be a debilitating condition but ancient Ayurvedic techniques offer powerful relief ...
The gentle fist
Regular practice of the martial art tai chi yields an array of health and fitness benefits for young...
Breast practice
Caring for your breasts in a holistic way can help you accept, note changes to and find comfort and ...
10 steps to total detox
Detoxifying is a lifelong process. These 10 steps can serve as a reference on your path to achieve a...
Wisdom
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Improve your home with feng shui
Whether you’re renovating or redecorating, Indian and Chinese feng shui principles can help to make the most of the good energy surrounding you. Read more »
Improve your home with feng shui
Renovating or redecorating? Feng shui principles can help you make the most of the good energy surro...
The high cost of cheap food
Food may be cheap in your supermarket but there are hidden costs for society and the environment. Yo...
Rise and shine
What do you do when you’ve sold your first business for a tidy sum? When you’re David Prior, you...
The mythology of religion
Many of the myths that shape our major religions are shared and point to similarities that can be to...
Yoga
Yoga for the 3rd trimester
Gentle yoga can help you navigate the sometimes challenging last trimester of pregnancy....
Yoga for clear thinking
Try these yoga poses and take a break from the constant chattering and worrying going on inside your...
Face your fears
Just as there are different manifestations of fear, yoga provides us with many ways to overcome it....
Stretch for enlightenment
Yoga is more than stretching your body into impossible positions — it is exercise for body, mind a...
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