Body-Health - Featured News

Holistic dentistry offers varied natural treatment for dental issues, solving problems at the root of the cause and really making you smile!Read more »

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.Read more »

An overwhelming amount of evidence shows that regular exercise is essential to maintaining good health and wellbeing and staying young. It’s never too late to get moving, and the time to start is now!Read more »

Feeling run-down and tired? Don’t accept lethargy and lack of energy as the norm. Here are some quick energy boosters to get you back on track.Read more »

A natural skincare regime is the secret to maintaing healthy, vibrant and youthful skin. Learn more about natural skincare techniques to get your complexion glowing!Read more »

Discover the numerous natural therapies and remedies that can relieve the pain of headaches and migraines.Read more »

By living according to the holistic medicine principles of ayurveda, one can live in sync with the laws of nature, including the law of balance, cause and effect, abundance, interconnectedness and the law of potential.Read more »

The Bowen technique is a revolutionary massage method that uses the body's own healing process to play the role of an adjunct, letting the neural signalling system allow bodily repairs or adjustments to happen at a natural pace.Read more »

There are better ways than surgery and expensive cosmetics to counteract the effects of ageing.Read more »

Winter is the season of cold weather and the common cold and flu. Here are some great natural therapies to help prevent and fight the flu this winter.Read more »

In learning to live with Meniere’s disease, Michael Grosvenor found that a low-salt diet can be enjoyable as well as healthy.Read more »

Incontinence may be a taboo subject, but it’s also a very common problem, so many people will be relieved to find there are natural ways to combat this potentially life-changing condition.Read more »

We all feel run-down from time to time, but if your energy levels are frequently on the low side, it may pay to check the level of your cortisol and thyroid hormones. Get these sorted out and you’ll be feeling bouncy again.Read more »

The steady pounding of feet proves to be a form of moving meditation for one long-distance runner. So what lessons can be learned as kilometre after kilometre clicks past?Read more »

Your body image is how you perceive your appearance to be in the eyes of others. Through yoga, you can move beyond the quest for the ‘perfect’ body and find genuine self-acceptance.Read more »

Traditional Chinese Medicine offers a different and effective approach to weight loss.Read more »

As you age, it’s likely that your muscle strength will decrease, but specific resistance training exercises can maintain your strength by training your brain.Read more »

Bad skin is as much a psychological torture as a physical one. There are, however, natural ways to effectively keep pimples at bay.Read more »