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It has been said that most people overestimate what they can do in a day and underestimate what they can do in a lifetime. I find this runs perfectly true for my experience in practice. So often people come in and tell me all of their big plans about how they are going to change their diet, exercise more, start thinking positively and give up smoking.... all this week! Whilst I am always supportive and encouraging I also try and help them make their goals more realistic and encourage them to make some longer term goals. On the other hand when it comes to really big long term goals and dreams, far too many people dismiss them as impossibilities because they can't see how they could ever get there.
The truth is you don't need to be able to see how you are going to get there, and you .....
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