Latest Health News

Disgust is a turn-off

Disgust is a turn-off

Fear reduces sexual arousal for women but disgust is even more of a passion killer.

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Of men and maths

Of men and maths

Men think they are better at maths and so they are.

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No more tests

No more tests

A “learning celebration” leads to better results than traditional exams.

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AdMaintaining Health

Brauer believe restoring and maintaining health is within each of us,

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Fat, sugar, and thinking

Fat, sugar, and thinking

Fat and sugar change gut bacteria and brain flexibility.

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Blackcurrants for your brain

Blackcurrants for your brain

New Zealand blackcurrants can help improve your thinking and mood.

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Emotional brains vs.rational brains

Emotional brains vs.rational brains

Emotional people have physically diffrent brains compared to rational people.

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The recipe for a happy marriage

The recipe for a happy marriage

Happy couples reveal the secrets to long-lived marriages.

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Retreats

Retreats - Featured News

surf, beach, coast, spirit, happiness

Spiritual surfer

We take a surfing road trip down south, along a coastline famous for its beaches.

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India, Nepal, massage, relaxation, rest

A quest for rest

Is it possible to find rest and relaxation in frenetic India and Nepal?

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Jave, wisdom, hindu, text, Buddhism

Stupa-fying beauty

Magnificent and mysterious, the hallowed Buddhist shrine of Borobudur lies at the heart of a spiritually charged, deeply traditional region.

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health, retreat, wellness, happiness, rest

Retreat to rest

In the rush and hustle of everyday life, we’ve forgotten a basic human need that’s central to our wellbeing and longevity. There’s no better time to retreat to rest

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Food

wholefood, recipe, healthy, delicious, nutritious

Nothing but the food

Healthy food can also be delicious food if you choose wholefood ingredients....

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recipes, food, lee holmes, anti-ageing, anti-inflammatory

Eat yourself beautiful

Three delicious recipes featuring key nutrient-rich and anti-inflammatory ingredients and everyday f...

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arginine, health, supplement, vitamin, mineral

Arginine: the hearty amino acid

While L-arginine is regarded as only a “semi-essential” amino acid, its actions make it extremel...

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health, medicine, Chinese, wellness, cordyceps

Cordyceps: the caterpillar mushroom

What do you get when you cross a mushroom with a caterpillar? A highly prized medicinal food....

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Body-Health

health, wellbeing, wellness, problem, medical
From the Pages of WellBeing - subscribe now!

 Worrying health problems

We investigate the numerous metabolic malfunctions of young woman and her troubling health complaints.  Read more »

health, wellbeing, wellness, problem, medical, case, bloat, weight, loss, elements, minerals, diet, lifestyle, homœopathic, supplements
health, wellbeing, wellness, problem, medical

Worrying health problems

We investigate the numerous metabolic malfunctions of young woman and her troubling health complaint...

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protein, diet, weight, health, happy

Facing off with the anti-ageing diet

We take a close look at our go-to nutrient protein and share how our diets have evolved throughout t...

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chemical, exposure, detox, health, happiness

10 ways to reduce your chemical load

By adopting some simple actions, you can drastically reduce your exposure to some of the most health...

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water, health, fluoride, prevention, minerals

Water and fluoride

There is a flipside to the fluoride story that speaks to the dangers of fluoride excess....

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Wisdom

Borneo, bears, conservation, nature, environment
From the Pages of WellBeing - subscribe now!

 Fight of the Borneo sun bear

A double threat of poaching and habitat loss has left the sun bears of Borneo struggling for survival. Is there hope for this rare species in its battle against man?  Read more »

Borneo, bears, conservation, nature, environment, protection, activism, help, happiness, greed, ecology, life, island, save
Borneo, bears, conservation, nature, environment

Fight of the Borneo sun bear

A double threat of poaching and habitat loss has left the sun bears of Borneo struggling for surviva...

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ecology, deep, thinking, life, existence

What is deep ecology?

Extinction rates, deforestation, desertification and rapid climate change is putting our environment...

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Paramahansa, Yogananda, spirit, spiritual, master

The life of Paramahansa Yogananda

Paramahansa Yogananda was an Indian mystic whose teachings transcended religious boundaries and offe...

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palm, reading, palmistry, mystical, ancient

All about palmistry

Here, we offer a window into the ancient science of palmistry and help you to see what your own hand...

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Yoga

yoga, travel, breath, relax, rest

Yoga on the go

The ability to explore the world around us is a privilege and with this yoga travel kit by your side...

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yoga, prenatal, advice, mother, expecting

Prenatal yoga

Prenatal yoga is one of the safest forms of exercise a pregnant woman can do and is a wonderfully nu...

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yoga, hatha, mindfulness, meditation, happiness

Hatha yoga explained

Hatha is a philosophy and practice aimed at the enlightenment of the body, the connection of the bre...

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Yoga, health, wellbeing, wellness, practice

Yoga for conflict

We share how yoga can help manage the internal and external conflicts of everyday life....

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