Latest Health News

Relationship satisfaction

Relationship satisfaction

Your satisfaction with your relationship is all relative.

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Antibrain-otics

Antibrain-otics

Antibiotics can kill off brain function too.

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Teen diet and breast cancer

Teen diet and breast cancer

Teen girls’ diet impacts adult breast density and breast cancer risk.

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AdMaintaining Health

Brauer believe restoring and maintaining health is within each of us,

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Magic Mushrooms for depression

Magic Mushrooms for depression

A compound from magic mushrooms could help fight depression.

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Foods that fight inflammation

Foods that fight inflammation

Researchers identify the leading foods to fight inflammation.

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Emotions and botox

Emotions and botox

Botox injections can undermine your ability to understand other’s emotions.

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Decisions and hunger

Decisions and hunger

Decisions made when you are hungry may not be good ones.

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Retreats

Retreats - Featured News

Billabong, Sydney, retreat, bliss, love

Discover Billabong Retreat in NSW

Billabong Retreat is located in the leafy locale of Maraylya, only a 45-minute drive from the Sydney Harbour Bridge. We check into this beautiful retreat to see what's on offer.

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retreat, health, Gaia, wellness, spa

Gorgeous Gaia

We chat with Gregg Cave, co-owner of Gaia Retreat & Spa along with Ruth Kalnin, Olivia Newton-John and Warwick Evans.

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Alice Springs, Aboriginal, dreamtime, Altyerre, MacDonnell Ranges

Discover Central Australia's red heart

Nature lovers, history buffs and spiritual seekers alike will appreciate the stark beauty and sacred sites of Australia’s remote Red Centre.

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retreat, explore, spa, massage, yoga

Soothing the soul at Gaia

When you need time out but can’t decide between a beautiful resort and a soul-soothing health retreat, Gaia in the Byron hinterland of northern NSW can be both.

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Food

health, food, supplement, Amazonia, life

Amazed by Amazonia

Dwayne Martens, the man who started Amazonia and runs it alongside Chris Norden, chats with us about...

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recipe, health, Lee Holmes, food, healthy

How to eat seasonally this winter

Lee Holmes shares the importance of eating seasonally and locally, as well as three delicious winter...

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orange, therapeutic, active, skin, peel

The medicinal uses of oranges

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used me...

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sadhana kitchen, maz valcorza, a healthy view, Michele Chevalley Hedge, Sydney

A weekend of taste

During a weekend of raw-food tasting and winter-warming magic, we discover that good food is good fo...

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Body-Health

UTI, women, female, pain, health
From the Pages of WellBeing - subscribe now!

 Say goodbye to UTI

Where once the warning signs of a urinary tract infection sent us running to the doctor for antibiotics, we’re now realising the natural treatments for this wretched affliction are gentler on our bodies and more effective in the long term.  Read more »

UTI, women, female, pain, health, body, vagina, urinary, treatment, antibiotics, natural, happy, symptoms, doctor, medicine, probiotic, oil
UTI, women, female, pain, health

Say goodbye to UTI

Learn why treating UTIs naturally is gentler on our bodies and more effective in the long term....

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sleep, insomnia, happy, health, savers

Sweet dreams

Find it tough to get out of bed each morning? By following these great tips you will enjoy a higher ...

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age. ageing, cancer, prevention, exercise, pill

Have we found the magic anti-ageing bullet?

We take an in-depth look at resveratrol, touted as the miracle molecule with the ability to reverse ...

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children, health, side effects, love, life

A heavy metal problem

In this clinical case, we discover why children are more sensitive to toxins and their related side-...

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Wisdom

home, house, interior, noise, loud
From the Pages of WellBeing - subscribe now!

 How to create a quiet home

Our homes are such busy hives of activity, technology and comings-and-goings that it’s tricky to find somewhere to enjoy peaceful downtime. Fortunately, you can make over your home for greater solitude, silence and serenity.  Read more »

home, house, interior, noise, loud, happy, peace, joy, silence, enjoy, exterior, traffic
home, house, interior, noise, loud

How to create a quiet home

We share how to make over your home for greater solitude, silence and serenity with some simple tips...

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house, home, tiny, move, live

Join the tiny houses movement

Jump aboard the tiny houses movement; the answer to our many environmental, health and social issues...

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Kakadu, Australia, wildlife, crocodile, dessert

Kakadu dreaming

We explore Kakadu National Park in Australia’s far north and find it’s rich in wildlife, landsca...

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animal, shark, explore, Australia, New Zealand

Saving the shark

Their very name evokes fear, but there is a lot more to sharks than sharp teeth and a large appetite...

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Yoga

yoga, flow, move, happiness, happy

Yoga for happiness

Deep happiness isn’t something you can seek through external achievements alone. You need to look ...

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yoga, twist, move, flexibility, sequence

Medicine for the spine

Twisting poses offer many and varied benefits for body and mind, and can provide tremendous relief f...

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yoga, summer, cooling, Ayurveda, foods

Yoga for summer

Overheated with all this heat? Adopt the ancient principles of yoga and Ayurveda to help you keep yo...

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yoga, conscious, living, happiness, life

Yoga for conscious living

Learn how to use yoga to tend to your thoughts and consciously live an empowering existence....

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Hot Tags: health, food, brain, yoga, diet,






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Spirit Sorbet ~ 5 Benefits of Traditional Chinese Medicine & Raw Herbs – Part 1

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Posted on Tuesday May 24, 2016